LOVE & FITNESS: GIFT IDEAS FOR THE SEASON OF LOVE

IT'S STILL THE THOUGHT THAT COUNTS

If you’ve got a gym-loving significant other, the standard box of chocolates and bouquet of flowers just won’t do on the most romantic day of the year. Whether it's about running, yoga, pilates, or spinning, practical items related to what exercises they love will show thoughtfulness. The budget is also important to consider but remember, the meaning behind the gift is the most important thing.

GIFTS WITH FUNCTION

From workout assistance products, adjustable weights, to heart-rate monitors—the fitness trend is endless, and the gadgets and items that come from it are anything but trendy; they’re built to last, and to reflect what a true Fitness Fan looks like when they're in the middle of a workout. Don’t be afraid to invest in the best, if you can. The right personal accessories can be memorable gifts.

DON’T GET STRESSED

Shopping online for Valentine’s Day can be quickly and easily done from the comfort of your smartphone. Again, the best gifts are “memory makers", items that will update day-to-day activities, and gifts your loved-one wouldn't anticipate. It can be an uphill battle to decide what to buy, and so to make the task less of a struggle, keep it cost-effective and simple.

FITNESS & FOOD

Caloric Deficit and Portion Control are as important as increased physical activity in weight loss, bodybuilding, and general fitness programs. A person simply cannot have more calories than they are actually burning; otherwise, fitness goals will reach a flatline. But it's okay to indulge a little on Valentine's Day.